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Guava is a tropical fruit known for its sweet flavor and high nutritional value. It is typically round or oval in shape, with a green or yellow skin and a pink or white interior filled with small edible seeds. Guava is rich in vitamins A and C, dietary fiber, and antioxidants, making it a popular choice for both fresh consumption and processing into juices and jams. The fruit grows on guava trees, which thrive in warm climates and well-drained soils.
| Color | Green or yellow skin with pink or white flesh |
| Size | Typically 5 to 10 cm in diameter |
| Shelf life | 3 to 7 days at room temperature |
| Harvest season | Varies by region, typically year-round in tropical climates |
| Nutritional content | High in vitamin C, fiber, and antioxidants |
When purchasing guava, consider the ripeness and intended use. For fresh consumption, look for fruit that is slightly soft to the touch and free from blemishes. If you are sourcing for processing, specify the desired size and color. Additionally, inquire about the harvest season to ensure freshness. Certifications such as organic or fair trade may also be relevant depending on your market requirements.
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Store at room temperature until ripe, then refrigerate to extend shelf life.
A ripe guava will yield slightly to pressure and have a fragrant aroma.
Yes, guava is often eaten raw and can also be used in salads.
Guava is rich in vitamins, antioxidants, and dietary fiber, promoting digestive health.
Availability varies by region, but it can be found year-round in tropical areas.
Guava is commonly processed into juices, jams, and desserts.